Calories In Wendy’s Power Mediterranean Hen Salad Half Size And Diet Facts

Skip the fries and decide for apple slices to boost fiber and vitamin C. And adding low-fat milk delivers calcium and vitamin D for growing bones. I loved the grilled chicken coated in flavorful hummus. The quinoa and chickpea mix healthy zaxby’s options added a bit of spice and a ton of texture, one thing I crave in salads. I’m obsessed with feta — I’ll eat it in anything — however it positively match here.

Topped with one packet of salad dressing, the “one size” salad has 460 calories, forty grams of protein, 39 grams of fat, 16 carbs, and 6 grams of fiber. For more greens and fiber, add a garden aspect salad with ranch dressing to both possibility for a further 6 grams of carbs. Vegetarians can even order the power Mediterranean salad without chicken. The combination of feta, hummus and sun-dried tomato quinoa still offers this salad a good quantity of protein, as well as fiber. Wendy’s Apple Pecan Chicken Salad, a perennial favourite, consists of an apple pecan salad base blend, grilled chicken breast, blue cheese crumbles, and roasted pecans.

It offers a helpful amount of carbs and protein for muscle recovery. Also, sandwiches could be requested without a bun or as a lettuce wrap, and the potatoes are gluten-free. It also comes with forgettable cherry tomatoes and a pack of croutons.

He used contemporary beef and fresh produce on the very first Wendy’s restaurant. Dave all the time believed in doing the right factor, and that also carries over at present at all of the 6,500+ Wendy’s areas. If you LOVE spicy meals, Wendy’s Jalapeño Popper Salad is a salad that you’ll dig into.

For the Power Mediterranean Chicken Salad, we add contemporary pink onions and grape tomatoes, along with marinated, freshly grilled rooster, and crumbled Feta. A savory sundried tomato grain blend makes this salad stand out with quinoa, chickpeas, white beans, fire-roasted greens, and sundried tomatoes. It’s all topped with a drizzle of creamy hummus and lightweight balsamic French dressing.

Restaurant menus are described as that includes Mediterranean fare, and it could be anything from Spanish to Italian to Greek to perhaps even some Middle Eastern influences. Then there’s the section of the grocery store that options something from hummus to moussaka, gyros to grape leaves. Today, Wendy’s salads are still made fresh daily at every location. I know as a outcome of a few years in the past I went on a Behind-the-Scenes Look at how they are made. Wendy’s high quality standards are high which finally ends up in higher products for us.

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